WELCOME TO

AMERICAN KARATE & FITNESS

From our Little Dragons to our Adults, American Karate

& Fitness is a total program of family fun,

fitness and self-defense.

Martial arts, a system of self defense and philosophy

that believes in strengthening the mind and body through

self-discipline, fitness and awareness, has benefited

millions of people for centuries.

At American Karate & Fitness, we educate students in the fundamentals of martial arts by combining the time tested

philosophy of martial arts with the modern approach of

western teaching strategies. We offer a well-balanced

program for adults and children that emphasizes positive

mental attitude,self esteem, fitness and integrity.

We offer a variety of classes for the entire family.

For full descriptions click on one of our classes below.